Preventing Common Back-To-School Injuries: 4 Helpful Tips
Back-to-school season involves so much preparation and work, among the most important of which is ensuring that you are helping your child avoid common back-to-school injuries. Or, if you are in university or a post-graduate program - helping yourself avoid said common injuries. Here is what you need to know about common back-to-school injuries and what can be done in order to prevent them. Let’s get into it.
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Making Hiking Easier: 4 Helpful Physical Therapy Tips
Utah’s known for its gorgeous outdoors. However, pain can keep you from being able to hit the trails. Hiking may seem straightforward enough: you’re just walking, but in the mountains or somewhere else in nature. Not properly preparing for hiking is an easy way to end up with aches, pains, and injury. In order to get the most out of your time in the great outdoors, take these physical therapy tips into account.
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Muscle Cramping In The Summer: What Causes It And What Can You Do
Here’s what you need to know about muscle cramping in the summer, what you can do to help it, and what you can do in order to prevent it. Let’s get into it.
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Equestrian Injuries: 5 Injuries A Physical Therapist Can Help You Recover From
Being an equestrian requires a lot of care for your horse. But, while you are focusing much of your time and attention on the well-being of your horse, you may find yourself experiencing some of the most common equestrian injuries. These injuries can make riding incredibly difficult and unpleasant. If you have devoted much of […]
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What Is The Difference Between Sports Therapy And Physical Therapy?
Here is what you need to know about how sports therapy and physical therapy differ so that you can better understand why this is.
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5 Interesting Differences Between Pediatric Speech Therapy And Adult Speech Therapy
Here, we’ll go over some of the key differences between pediatric speech therapy and adult speech therapy so that you can better understand how speech therapy changes as you get older.
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