• 

  4 Helpful Tips For Walking Safely On Snow And Ice

  We’ve compiled a helpful list of tips for walking safely on snow and ice for you to utilize all winter long. With some adjustments and a lot of care, you can prevent injuries. While our physical therapists are here to help you recover from any injuries you do sustain over the winter, we care about helping you avoid injuries, not just recovering from them. 

  Read More →

  ---

• 

  Skiing And Your Body: Physical Therapy To Help You Hit The Slopes

  Whether you’re taking on the bunny slopes during a holiday vacation with your family or you’re eyeing the challenge of a black diamond, a physical therapist can help you spend more time enjoying the slopes. Here’s what you need to know about how physical therapy can help you with both preparing for the ski season and with recovering from any injuries you sustain.

  Read More →

  ---

• 

  Can Dry Needling Hurt You?

  Rest assured: if your physical therapist is recommending that you give dry needling a go, it’s because they think it will help you. They wouldn’t be out here recommending treatments that hurt you - they’re not sadists! 

  Read More →

  ---

• 

  Stay En Pointe: The Effectiveness Of Physical Therapy For Ballerinas

  Physical therapy for ballerinas helps you to stay en pointe for longer. Here is what you need to know about some of the challenges that ballet dancers face with physical therapy, common ballet injuries that a physical therapist can help with, and signs that it’s probably time for you to look for a physical therapist. 

  Read More →

  ---

• 

  Can Physical Therapy Improve Your Posture?

  Physical therapy can improve your posture by providing you with the professional guidance you need in order to make a lasting change. It is important to do whatever you can to improve your posture, as poor posture can have negative effects on your health and wellness over time.

  Read More →

  ---

• 

  5 Ways To Take Care Of Your Hands As An Artist

  Hand injuries are not just part of being an artist. There are several ways you can take care of your hands as an artist to keep them healthy so that they can serve you well throughout your life. Here are some of our top tips for how you can protect your hands that work not only for artists, but also for writers, musicians, and anyone in a profession that requires you to use your hands a lot.

  Read More →

  ---

• « Previous Page
• 1
• 2
• 3
• 4
• 5
• 6
• …
• 9
• Next Page »