How Do Physical Therapists Use Kinesio Tape?
Kinesio tape is a type of very elastic tape used as a tool by physical therapists in rehabilitation programs. This type of therapeutic tool mimics the movement of a physical therapist’s hands and provides support for muscles. It is effective for many different types of physical therapy, including inpatient and outpatient treatment, acute and home care, as well as for athletes, children, elderly, and more. Here’s what you need to know about kinesio tape, how it works, what it helps with, and how physical therapists use it. Let’s dive in!
Read More →What Is The Difference Between Occupational Therapy And Physical Therapy?
Many people don’t realize that there is a difference between occupational therapy and physical therapy since the two fields are so similar and often work in tandem, as they can here at Wasatch Peak Physical Therapy. The truth is that although occupational therapy and physical therapy both work to improve your life and have many similarities, they have different focuses and scopes. It’s said that physical therapy is what will help you go about your day-to-day life, while occupational therapy is what will help you accomplish your daily tasks.
Read More →Is Physical Therapy For Neck Pain Worth It?
Neck pain is so common, there’s even an everyday phrase for it: “What a pain in the neck.” Fortunately, neck pain is rarely serious, however, that doesn’t make it any less painful or strenuous. Physical therapy for neck pain can reduce your pain and inflammation while restoring your neck’s range of motion. Chronic neck pain, frequent headaches, whiplash, all of these are neck pains that physical therapy can help with.
Read More →How To Improve Men’s Pelvic Health
When people talk about pelvic floor muscles and pelvic health, it’s generally thought of as a women’s issue, but this couldn’t be farther from the truth. Everyone, regardless of their genitals, has pelvic floor muscles, and thus, everyone should work to improve their pelvic health in order to live a happier, less stressful life. Men’s pelvic health is an issue that’s rarely discussed, due to the fact that it’s often misdiagnosed and men are rarely informed of the fact that they can have pelvic floor issues.
Read More →14 Common Causes Of Knee Pain
Knee pain is one of the most complaints people have, and considering how much impact our knees withstand every day, it’s no surprise. There are cases where knee pain happens abruptly, such as after an injury, while in other cases, it is more slow to onset, starting off mild but then getting worse and worse over time. With how common knee pain is, it’s no wonder that people wonder about the common causes of knee pain so that they can do whatever they can to avoid it.
Read More →How To Improve Your Pelvic Health
You’ve likely heard of your pelvic floor, but aside from knowing that it’s somewhere in your pelvis, many women aren’t aware of just how important your pelvic health is. Your pelvic floor does a lot for you every day, from helping you stand, helping you control your bladder, and even with helping you achieve orgasm. In addition to its responsibilities with your urination, bowel functions, sexual function, and pregnancy, your pelvic floor also helps keep your intestines, bladder, and reproductive organs in place.
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