Understanding some of the common causes of back pain will help you to seek the help you need to relieve your own back pain. In many situations, it will be important to ensure that you visit a professional for the appropriate treatment to handle your back pain and reduce problems. Here are a few of the common causes of back pain that will help you to handle your pain and prevent additional issues with your health.
Muscle Strain
Muscle strain is an incredibly common reason that back pain may occur. When you move in a manner that places too much strain on the muscles in your back, whether through exercise or another manner, you may experience back pain. If you are experiencing back pain, it may be necessary to allow the muscles to rest and recover in order to prevent the problem from becoming worse.
Back Injuries
Injuries are another extremely common reason for pain in the back. There are several ways that you can cause injury to your back, including falls, improper form while exercising, and poor lifting posture. If you have sustained a back injury, it will be incredibly important to ensure that you work with a healthcare professional for the right course of treatment.
Herniated Discs
Discs that bulge or become herniated often result in a substantial amount of pain. These are circumstances in which it will be essential to work with a healthcare professional. They will be able to provide the appropriate diagnosis and guidance to help you handle a herniated disc. These services will be essential in preventing the problem from escalating.
Arthritis
Arthritis can cause pain in any location with joints. This means that arthritis can result in back pain. Pain management can often be provided with the appropriate physical therapy and other services.
Stress
Your spine often deals with a great deal of stress. When this stress becomes excessive, it can cause injuries and discomfort to the back. There are several ways that can cause strain on your spine. Excessive weight, for example, causes additional strain to the spine, which can cause injuries and pain. Poor posture can similarly cause this strain. If you are experiencing back pain, a professional may be able to help you identify if the pain is caused by too much stress on the spine.
Fibromyalgia
Fibromyalgia is a neurological disorder that results in a great deal of pain and discomfort. This pain is often located in various areas of the back. When you have fibromyalgia, it may be useful to consult with our team at Wasatch Peak Physical therapy to help manage your condition.
Pregnancy
Pregnancy ultimately results in more weight being placed on your spine. This can easily result in back pain. If you are experiencing back pain during pregnancy, it is important to know that this is a normal experience. You may still, however, want to consult with a professional to ensure that there isn’t another problem that is causing the pain to your back.
These are just a few of the common causes of back pain. There are many other things that can result in back pain. When you are experiencing pain in your back, it is important to work with a professional to identify the cause and devise a course of treatment to restore your comfort and health. For more information about the many reasons for back pain, as well as the various services that we provide that can help with your back pain, contact us at Wasatch Peak Physical Therapy today!
Leave a Reply